{"id":1189,"date":"2021-02-09T14:26:49","date_gmt":"2021-02-09T13:26:49","guid":{"rendered":"https:\/\/grainsdselgrainsdimage.fr\/?p=1189"},"modified":"2021-03-06T16:49:23","modified_gmt":"2021-03-06T15:49:23","slug":"tajine-depaule-de-veau-au-potimarron","status":"publish","type":"post","link":"https:\/\/grainsdselgrainsdimage.fr\/?p=1189","title":{"rendered":"Tajine d&rsquo;\u00e9paule de veau au potimarron"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1189\" class=\"elementor elementor-1189\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-acd782d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"acd782d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a63f3b2\" data-id=\"3a63f3b2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18305a63 elementor-widget elementor-widget-shortcode\" data-id=\"18305a63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><style>\n    #zrdn-recipe-container {background-color:#ffffff;}#zrdn-recipe-container {border-color:#000000;}#zrdn-recipe-container, #zrdn-recipe-container h2, #zrdn-recipe-container h3, #zrdn-recipe-container h4 {color:#000000;}                   #zrdn-recipe-container ol.zrdn-bordered li:before,\n            #zrdn-recipe-container ul.zrdn-bordered 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id=\"zrdn-recipe-container\" class=\"default zrdn-recipe-11 zrdn-jump-to-link\" >\n    <div class=\"zrdn-block zrdn-block-100\">\n\t<div class=\"zrdn-block-wrap zrdn-recipe_title\"  ><h2 class=\"zrdn-element_recipe_title\">Tajine d'\u00e9paule de veau au potimarron<\/h2>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-recipe_image\"  >\t        <div class=\"zrdn-recipe-image  zrdn-element_recipe_image\">\n            \t    <\/div>\n\t<\/div>\n<div class=\"zrdn-block-wrap zrdn-divider\"  ><div class=\"zrdn-block-divider\"><\/div><\/div>\n<div class=\"zrdn-block-wrap zrdn-details\"  >\n\n\t<div class=\"zrdn-details-item zrdn-prep-time\">\n        <div class=\"zrdn-recipe-label\">\n\t        Temps de pr\u00e9paration        <\/div>\n        <div class=\"zrdn-value zrdn-element_prep_time\">20 minutes<\/div>\n\t<\/div>\n\n\t<div class=\"zrdn-details-item zrdn-cook-time\">\n        <div class=\"zrdn-recipe-label\">\n\t        Temps de cuisson        <\/div>\n        <div class=\"zrdn-value zrdn-element_cook_time\">1 heure<\/div>\n\t<\/div>\n\n\n\t<div class=\"zrdn-details-item zrdn-total-time\">\n        <div class=\"zrdn-recipe-label\">\n\t        Temps total        <\/div>\n        <div class=\"zrdn-value zrdn-element_total_time\">1 heure, 20 minutes<\/div>\n\t<\/div>\n\n\n\n\n\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-ingredients\"  ><h3 class=\"zrdn-recipe-label zrdn-ingredients-label\">\n    Ingr\u00e9dients<\/h3>\n\n\n<ul class=\"zrdn-list zrdn-ingredients-list nobullets zrdn-element_ingredients\">\n            <li>...5 personnes\r<\/li>\n\n            \n            <li>1 kg d'\u00e9paule de veau\r<\/li>\n\n            \n            <li>3 gousses d'ail\r<\/li>\n\n            \n            <li>2 oignons\r<\/li>\n\n            \n            <li>30 g de gingembre frais\r<\/li>\n\n            \n            <li>2 cuil. \u00e0 soupe de cannelle\r<\/li>\n\n            \n            <li>1 potimarron\r<\/li>\n\n            \n            <li>coriandre\r<\/li>\n\n            \n            <li>sel, poivre<\/li>\n\n            <\/ul>\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-instructions\"  >    <h3 class=\"zrdn-recipe-label zrdn-instructions-label\">\n        Instructions    <\/h3>\n<ol class=\"zrdn-list zrdn-instructions-list numbers  zrdn-element_instructions\">\n\t\t            <li>Choisir 1 kg d\u2019\u00e9paule de veau d\u00e9coup\u00e9e en gros morceaux, les verser dans un grand bol.\r<\/li>\n\t\t\n\t\t            <li>Ajouter 3 gousses d\u2019ail \u00e9cras\u00e9es, 30 g de gingembre frais r\u00e2p\u00e9, 2 cuil. \u00e0 soupe de cannelle en poudre, du sel, du poivre et 1 filet d\u2019huile.\r<\/li>\n\t\t\n\t\t            <li>Masser la viande avec insistance pour faire p\u00e9n\u00e9trer les aromates. Couvrir d\u2019un film et laisser reposer 1 h.\r<\/li>\n\t\t\n\t\t            <li>Faire rissoler les morceaux de viandes dans un filet d\u2019huile, ajouter 2 oignons finement d\u00e9coup\u00e9s en bracelet.\r<\/li>\n\t\t\n\t\t            <li>Verser un verre d\u2019eau, couvrir et laisser mijoter 1 h \u00e0 feu doux. \r<\/li>\n\t\t\n\t\t            <li>10 min avant la fin de la cuisson, ajouter le potimarron \u00e9pluch\u00e9 et d\u00e9coup\u00e9 en fines tranches.\r<\/li>\n\t\t\n\t\t            <li>Poursuivre la cuisson, v\u00e9rifier l\u2019assaisonnement, d\u00e9corer de tiges de coriandre ou de persil hach\u00e9.<\/li>\n\t\t<\/ol><\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-50\">\n\t<div class=\"zrdn-block-wrap zrdn-copyright\"  >&copy;&nbsp;2026 GabAz\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-50\">\n\t<div class=\"zrdn-block-wrap zrdn-notes\"  ><\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0 print\">\n\t<div class=\"zrdn-block-wrap zrdn-permalink\"  ><\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0\">\n\t<div class=\"zrdn-block-wrap zrdn-jsonld\"  ><script type=\"application\/ld+json\">\n    {\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"description\":\"Tajine d'\\u00e9paule de veau au potimarron\",\"image\":[\"https:\\\/\\\/grainsdselgrainsdimage.fr\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/Tajine-de\\u0301paule-de-veau-au-potimarron-e1612796241950-250x250.jpg?v=1619266547\",\"https:\\\/\\\/grainsdselgrainsdimage.fr\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/Tajine-de\\u0301paule-de-veau-au-potimarron-e1612796241950-978x900.jpg?v=1619266547\",\"https:\\\/\\\/grainsdselgrainsdimage.fr\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/Tajine-de\\u0301paule-de-veau-au-potimarron-e1612796241950-978x900.jpg?v=1619266547\"],\"recipeIngredient\":[\"...5 personnes\\r\",\"1 kg d'\\u00e9paule de veau\\r\",\"3 gousses d'ail\\r\",\"2 oignons\\r\",\"30 g de gingembre frais\\r\",\"2 cuil. \\u00e0 soupe de cannelle\\r\",\"1 potimarron\\r\",\"coriandre\\r\",\"sel, poivre\"],\"name\":\"Tajine d'\\u00e9paule de veau au potimarron\",\"recipeCategory\":\"Veau\",\"cookTime\":\"PT1H0M\",\"prepTime\":\"PT0H20M\",\"recipeInstructions\":[\"Choisir 1 kg d\\u2019\\u00e9paule de veau d\\u00e9coup\\u00e9e en gros morceaux, les verser dans un grand bol.\\r\",\"Ajouter 3 gousses d\\u2019ail \\u00e9cras\\u00e9es, 30 g de gingembre frais r\\u00e2p\\u00e9, 2 cuil. \\u00e0 soupe de cannelle en poudre, du sel, du poivre et 1 filet d\\u2019huile.\\r\",\"Masser la viande avec insistance pour faire p\\u00e9n\\u00e9trer les aromates. 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hach\\u00e9.\"],\"totalTime\":\"PT1H20M\",\"author\":{\"@type\":\"Person\",\"name\":\"gabaz\"}}<\/script><\/div>\n\n<\/div>\n<\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1060,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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